DID YOU KNOW...That since the 80's astronauts have been rebounding to prevent osteoporosis, rebuild bones and muscle after space flight because of its effectiveness?
While
in space, in as little as fourteen days of space flight, astronauts
have been known to lose up to 15% of bone and muscle mass! With
concern and in need to help astronauts, N.A.S.A.did a study comparing
jogging on a treadmill to rebounding and the results show that “rebounding is 68% more effective than jogging on a ... Continue reading ...
